
Fabulous at 55
A personal, practical guide to rediscovering confidence, making peace with food and creating healthier everyday habits in midlife.
No perfection. No unrealistic promises. Just real-life lessons, honest reflections and practical ideas from a woman who's been there.
Fabulous at 55 — The Complete Digital Edition. Your personal guide to feeling fabulous again: confidence, self-belief and loving life in midlife. Includes The Amazing Journal and a practical 12-week programme. Just A$33. Instant digital download.
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Includes GST for Australian customers.
Written for you
If you nodded along, I wrote this book for you, as a woman who's been there. I'm not a celebrity trainer, and this isn't a twelve-week miracle plan. Just honest stories, a few laughs and the everyday changes that helped me feel like myself again.
The Amazing Results Way™
Nourish your body
Build your energy
Love the journey
A brighter, healthier you

A little philosophy
No crash diets and no extremes. Just the everyday choices around food, movement and routine that fit a busy life, and the confidence that grows from keeping them.
“I was feeling absolutely fabulous in my nautical bathing suit. Then I overheard a conversation that changed how I saw myself.”Chapter 1 · The Day I Stopped Feeling Fabulous

My Story
I've spent much of my life building businesses, pursuing ambitious goals and helping others achieve success. But behind those professional achievements, I've faced my own battles with weight, body image and confidence.
I've been almost every dress size, experienced the challenges of disordered eating and struggled at times to feel comfortable in my own skin. I understand how deeply these experiences can affect our confidence, wellbeing and sense of self.
As I approach 55, something has shifted. Through years of trial and error, I've discovered a more balanced approach to food, movement and looking after myself. More importantly, I've rediscovered my confidence, purpose and mojo.
Amazing Results is my way of sharing that journey, the lessons I've learned and the small changes that can make a meaningful difference.
Because feeling fabulous isn't about being a certain size. It's about feeling healthier, more confident and comfortable being yourself, at any age.
Kylie
A taste of the book
Funny, candid and refreshingly free of food police. Here's a little of what you'll find inside.
“I have retired Monday from its role as Chief Executive of Good Intentions.”
“I ordered a lap dog. Life delivered a personal trainer with four legs.”
“I want the voice in my head to be someone I would actually invite to lunch.”
“The scales can measure my weight. They don’t get to measure my worth.”
“I love my family. I also know now that exhaustion is not proof of devotion.”
“The most luxurious thing I’ve built isn’t a business. It’s the possibility of enjoying an ordinary day.”
“Fabulous isn’t a dress size. It’s the freedom to enjoy being the woman you are.”
What's inside
192 pages, written from real life. Every chapter comes with its own soundtrack song.

The soundtrack to my life
Every chapter comes with its own song. Here they all are in one place.

Free chapter
The chapter I'd hand to any woman approaching a milestone birthday. Pop in your details and I'll send it straight to your inbox.
What's included

My Personal Formula for Confidence, Self-Belief and Feeling Fabulous in Midlife
An honest, personal guide sharing practical lessons, everyday habits and a more balanced approach to food, movement, confidence and wellbeing.

Your Personal Journey to Feeling Fabulous
Built into the back of the book, with a practical 12-week programme. A companion journal designed to help readers reflect on their experiences, develop positive habits and recognise progress across four areas:
Food | Movement | Mindset | Milestones
All in one book, A$33.
One payment. One instant PDF download. No subscription.
Includes GST for Australian customers.
Get the complete edition
Included inside the book
Your Personal Journey to Feeling Fabulous
Food | Movement | Mindset | Milestones
The Amazing Journal is part of the book itself: a place to record your food, movement, mindset and milestones, with companion exercises for every chapter and a practical 12-week programme.
“Twelve weeks is a convenient container, not a deadline. Every week has a different experiment.”
Included in every copy of Fabulous at 55 — The Complete Digital Edition.



“At fifty, I wondered where the years had gone. At fifty-five, I’m much more interested in where the next fifty might take me.”Chapter 10 · Fifty-Five and Finding My Mojo
Instant download
“We’re just getting started.” — from the dedication
Fabulous at 55 — The Complete Digital Edition
Includes GST for Australian customers.
One payment. One instant PDF download. No subscription.
Instant digital delivery following successful payment.
Payments processed by Stripe. Your PDF arrives by a private download link. As this is a digital product, we don't offer refunds for change of mind. If your file doesn't download, contact us and we'll fix it. Support: info@amazingresults.com.au
Fabulous at 55
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A practical, personal guide to feeling fabulous, at your own pace.